Qigong drop-in classes new weekly day/time and location

Drop-in Qigong group classes are happening again!

Beginning June 5 weekly drop-in qigong class meets on Fridays at 5:00pm at St Claude Yoga Center, located at 1201 Mazant Street, 70117.

St Claude Yoga Center has hardwood floors, and is a no-shoes space. If you prefer to use a yoga mat for padding,  please bring one with you. The space is not ADA accessible, as there is a flight of stairs participants must use to enter the space.

The cost of the class remains as before, $15-40 per class.

Qigong classes are for all levels of experience, and adaptable to any mind-body focus or ability level.
Qi gong is a slow-moving exercise for energy cultivation, mind-body alignment, meditation, and building strength and wellness. These exercises can be modified to suit personal health or lifestyle concerns and any individual’s capabilities.  At these meetings you will, over several classes, learn a routine for a daily 15-25 minute practice.

Thanks to all of you who, with your input to surveys about when to schedule, have helped with the process of getting these classes dialed in, and deep appreciation to all who have come to participate in the classes since they began in April.